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  • What You Can Do About Stiff Achy Knees (at Any Age)

    The most common cause of knee pain can hit you in your 30s as easily as it can in your 60s and 70s. Osteoarthritis, or “wear-and-tear arthritis,” is the most common cause of knee pain – and the most common form of arthritis.

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  • 80% return to baseball after meniscectomy: New study

    Professional baseball players are likely to return to sport after a meniscectomy, according to a new study. The study, “Performance and Return to Sports After Meniscectomy in Professional Baseball Players,” was published online on February 11, 2022, in The American Journal of Sports Medicine.

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  • The 7 Best Posture Correctors of 2021

    For starters, "good" posture occurs when the muscles of the body support the skeleton in an alignment that is both stable and energy efficient.

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  • Henry Ford Study Shows Non-Opioids Provide Effective Pain Relief After Knee Surgery

    A study by Henry Ford Health System published in the October issue of The American Journal of Sports Medicine provides a promising answer to the question "Can patients effectively manage their pain after ACL knee reconstruction surgery without opioids?"

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  • An Overview of Shoulder Blade Pain

    Shoulder blade pain doesn't always have an obvious cause. It can be a symptom of something serious like a heart attack or lung cancer. Or maybe you slept on it wrong or have poor posture at the computer.

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