Ligament injuries in the knee -- such as an anterior cruciate ligament (ACL) -- can put you on the sidelines -- fast. They hurt a lot and may limit what you can do. But more often than not, a comeback may still be possible. Treatment is more successful than it once was.
Young Collision Athletes have High Rate of Return to Play and Good Clinical Outcomes Following Open Latarjet Procedure
The purpose of this study was to evaluate return to play (RTP), clinical outcomes and recurrence rates in collision athletes 20 years of age and younger who underwent open Latarjet for anterior shoulder instability.
When something compresses or pinches a nerve in the shoulder, a person may experience pain, numbness, or tingling. Pinched nerves typically heal without treatment.
Moderate to vigorous physical activity early in the day influences weight management, health outcomes
Even though epidemiological evidence has been controversial regarding the optimal timing of physical activity for weight management, the hours of 7 a.m. to 9 a.m. appear to be the most favorable time of day to enhance the association between daily moderate to vigorous physical activity and obesity